SPI News

Getting "Fast - FIT & Flexible" with Bands: Two Clinics

Free for Coaches
$40 for Athletes

Details - Clinic One:
Friday, May 18th, 4:00 p.m. - 8:00 p.m.
Location: Dave Griffin’s Sports Complex, Highland.
Sign-Up Information for Clinic One

Details - Clinic Two:
Saturday, May 19th, 8:00 a.m. - 12:00 p.m.
Location: Hallmark Sports Club II, Merrillville
Sign-Up Information for Clinic Two

RSVP for both clinics by Saturday, May 12th

Coaches: This is a three-hour, jam packed clinic that will allow you to watch athletes be trained using one of the most versatile, portable and cost effective training tools on the market... Flexbands.
Athletes: Don’t miss your opportunity to take part in a professionally trained Flexband workout that will leave you faster by the end of the day.

Speed Zone: Session 1, 2, and 3 Set for Lake County Athletes
June 1 - August 10
Sport Performance Institute (SPI) will offer its next Speed Development Training Program for area athletes (ages 8 - 18) from June 1 - August 10 on Fridays. The camp will meet at Dave Griffin’s Sports Complex, located in Griffith. Session dates/times are as follows:
Session 1: ages 8-12: 4:30 - 5:30 p.m.
Session 2: ages 13-18: 5:30 - 6:30 p.m.
Session 3: ages 13-18: 6:30 - 7:30 p.m.
Sign-up for Lake County Speed Zone.

Speed Zone: Session 1, 2, and 3 Set for Porter County Athletes
June 2 - August 11
Sport Performance Institute (SPI) will offer its next Speed Development Training Program for area athletes (ages 8 - 18) from June 2 - August 11 on Saturdays. The camp will meet at The Courts of Northwest Indiana, located on Route 49 and Route 6 in Valparaiso. Session dates/times are as follows:
Session 1: ages 8-12: 9:00 - 10:00 a.m.
Session 2: ages 13-18: 10:00 - 11:00 a.m.
Session 3: ages 13-18: 11:00 a.m. - 12:00 p.m.
Sign-up for Porter County Speed Zone.

Athletes for all sessions will participate in performance drills for speed, agility, reaction, change-of- direction, quickness, injury prevention, power, strength, balance, and stability. Athletes of all abilities are encouraged to attend. Speed Zone is perfect for those athletes preparing for their fall sport season. Cost is $225. Pre-registration is required and limited. To register, fill out the sign-up forms linked above, call SPI at 219.476.7740 or email spipro@msn.com. More information about other SPI programs is available on our Programs page.

SPI now accepts Paypal and credit cards (Visa, Mastercard, American Express, and Discover)

Superior Training

Sport Performance Institute is a leading provider of sport specific training in the NW Indiana region. Our programs are intended to provide clients with advanced protocols for the application of functional exercise in performance, fitness, and sport-specific neuromuscular facilitation. We teach athletes of all levels how to run faster, jump higher, and increase explosiveness.

Superior Performance

Success in sports is often measured in inches or seconds. SPI will help athletes gain that edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance, prevent injury, and enhance self-esteem.

Superior Athlete!

Every athlete knows that success and recognition in athletic competition doesn't just happen. They are the result of an honest commitment to excellence and hard work. Contact SPI today to begin your journey to athletic excellence! Call 219.476.7740, or e-mail SPIPRO@msn.com.